Just can't live that negative way...make way for the positive day!” Bob Marley
I am really trying to make this my motto for life. There is no reason to be negative when so many things are going my way. I am surrounded by great friends, a loving husband, good family. I am more relaxed than I have been since middle school. I am working on completing a life goal in finishing my degree. Things are good 'round here
On the weight loss front, I did Week 3, Day 1 of C25k and it went very well. I was surprised at the ease in which I was able to run. Mind you it was only for 3 minutes at a time, but when I started 60 seconds nearly killed me. Last night my husband and I visited one of my favorite restaurants and I decided to make it a cheat meal. It made me very pleased to log the pasta and the apple pie and see that I was still under 1900 food calories total and at a 1521 net total for the day. I honestly feel like I have made a real life change, even blow outs aren't 3000 calorie affairs.
I have a post percolating about my changing awareness that I will put up soon. Until then, positive day, not negative way!
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